Regulation isn’t a buzzword.

 

It’s the foundation of everything we do.

 

And yet…most adults don’t have a solid understanding of self-regulation tools and strategiessensory processing, and how to help children be more organized, regulated, and engaged….especially with our neurodivergent ones.

Let's change that with
The Regulation Bundle

A practical, neuroaffirming roadmap for supporting regulation with confidence.

The Regulation Bundle includes:

  • An OT’s Guide to Regulation in the Schools
  • An OT’s Guide to Regulation at Home
  • 46 Ways To Co-Regulate
  • Quick Decision-Making Guide and Data Tracking Sheet

An OT's Guide to Regulation in the Schools

An OT’s Guide to Regulation in the Classroom gives teachers, therapists, and school staff the knowledge and tools to understand why students become dysregulated and how to support them with confidence.

 

A student can not learn if they are dysregulated and you can’t teach if there are disruptions occurring throughout your lessons or therapy sessions.

 

💡 What You’ll Learn

This 80-page guide walks you step-by-step through the foundations of regulation and sensory processing, teaching you how to:

  • Identify when and why a student is dysregulated
  • Understand how the 8 sensory systems influence behavior
  • Use co-regulation and the therapeutic use of self to connect before correcting
  • Choose the right tools (not just any tools) for each student’s sensory and emotional needs
  • Build a classroom that supports all learners through an MTSS lens

 

📘 What’s Inside

This comprehensive resource includes:

  • Regulation foundations (definitions, arousal levels, window of tolerance)
  • Sensory processing and its connection to behavior
  • Co-regulation strategies for teachers and staff
  • Practical classroom adaptations (seating, environment, routines)
  • Sensory tool ideas: heavy work, oral tools, breathwork, compression, and more
  • Learn how to write neuroaffirming Regulation Goals
  • Handouts for teachers and school staff to increase learning and carry over

An OT's Guide to Regulation at Home

Whether you’re a parent wanting clearer guidance or a therapist wanting a resource to share with families, this guide gives you the foundation you need to reduce stress, increase connection, and build regulation skills that last.

Dive more in-depth to learn about sensory processing, co-regulation, and incorporating regulation strategies and tools into daily routines in the home and community.

What You’ll Learn

In this 90-page guide, you’ll learn how to:

  • Understand what regulation really is (and why many behavior-based approaches miss the mark)

  • Recognize what your child’s behavior is communicating, including the difference between meltdowns and tantrums

  • Make sense of sensory processing and arousal levels so you know when a child is under-, over-, or just-right regulated

  • Use co-regulation and sensory strategies intentionally, instead of relying on trial and error

  • Advocate with confidence using clear, supportive language at home, school, and in the community

What’s Inside:

This guide includes:

  • A breakdown of the 8 sensory systems and 7 sensory domains

  • The Sensory Control Panel framework to help you understand nervous system needs

  • Step-by-step guidance for using co-regulation effectively

  • Practical environmental supports that promote safety, focus, and calm

  • Evidence-based, easy-to-implement strategies

  • Handouts and visuals to increase learning, support carryover, and educate others.

With the bundle you get...

The Regulation Reframe Guide

You’ll also get the Regulation Roadmap, a quick decision-making guide designed to help you choose the right strategy in the moment. Instead of guessing or relying on trial and error, the roadmap helps you interpret what you’re seeing—arousal, sensory needs, environment—and immediately match it with supportive tools.

 

It becomes your go-to reference when things feel chaotic or uncertain.

46 Ways to Co-Regulate

To expand your toolbox even further, the bundle includes 46 Ways to Co-Regulate, a practical list of simple, connection-based actions adults can use to help a child feel safe and supported.

 

Before children can regulate on their own, they need us, and this resource shows you exactly what co-regulation can look like in everyday moments.

Purchased together, these resources give you a full, holistic framework for supporting regulation across home, school, and every environment in between. It’s everything you need to feel prepared, informed, and empowered.

Just a few 5 star reviews...

The Regulation Bundle is perfect for...

 

  • School, clinic, or home-based OTPs, SLPs, and other professionals
  • Teachers (K–9), and Para’s
  • Parents and Caregivers
  • Counselors, social workers, and mental health staff

MEET THE AUTHOR

Hey! I'm Katie. A Peds OT specializing in Ayres Sensory Integration and Regulation

I’ve been a pediatric Occupational Therapist for the last 11 years, and I’ve spent my OT career working in Early Intervention, Schools, and Outpatient Clinics. Since 2021, I’ve focused on therapist mentorship and education through The Well-Balanced OT. 

 

As a pediatric OT and mentor who’s passionate about helping therapists feel supported, confident, and truly neuroaffirming in their work, I created this bundle to help you support our kids with one of the most challenging areas….Regulation.

Get the Regulation Bundle

And start supporting regulation today