Using Squigz in Your Therapy Sessions

Have you heard of Squigz??? If you’re a pediatric therapist, I’m almost positive you have! They are bright-colored, suction cup toys that you can build and create with. I personally, love using them in Occupational Therapy sessions. I think they are an excellent tool that can be used for developing

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child reaching for adult

Reaching: Helping Kids Engage with the World

Reaching is an important motor skill that develops throughout a baby’s first year, but it’s not one you immediately think about. Typically we highlight the big 4: rolling, sitting up, crawling, and walking. Reaching allows the baby to engage with their world through play, feeding, and social connection with others.

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Gift Guide 2022: A Focus on Developmental Skills for Kids

There are lots of Gift Guides out there that share the newest or most fun toys each year. This gift guide is a little different. As a pediatric Occupational Therapist, I’ve focused on how these amazing toys can facilitate developmental skills. You’ll find great recommendations for kids ages 0-9 years

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Easy Multi-Sensory Activities!

Multi-sensory play is when we target more than one sensory system at a time during a play activity. Why is this important? We learn through our senses and when we can engage multiple senses at a time it helps us retain the information better. In this post, I’ve teamed up

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The 8 Sensory Systems

Yes, 8 Sensory Systems! I know what you are probably thinking. “But I thought there were only 5”?? There are actually 8 systems, all of which help us interact and engage with our environment and our body. Let’s dive into each system! We’ll start with the 5 sensory systems you

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Is Your Child Under-Reactive to Vestibular Input?

In this post we’ll address what vestibular processing is and what it means to be under-reactive (or under-responsive) to this type of sensory input if we have challenges with sensory processing What is Vestibular Input? Our vestibular system is one of our 8 (yes, 8) sensory systems. This specific one

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Welcome to The
Well-Balanced OT Blog!

I’m Katie, I’m an Occupational Therapist who gets to play with kids all day long. And by play, I mean work. This blog is for parents, teachers, caregivers, and anyone else who has a child in their life.